Even though there’s no “magic” overnight weight loss pill, a few good supplements are close. The thought of losing weight overnight is irresistible especially to obese people who may be having a hard time perfuming the simplest of tasks such as personal hygiene. Do dietary pills really work and if they do, what are their side effects? In schools of medicine, its a rule of thumb that if it doesn’t have side effects, it probably doesn’t work. We all know that the basic principle of losing weight is to burn more calories than you consume. This is achieved by lowering your daily caloric intake or by burning calories through exercise. Weight loss pills leverage both. Today, we’ll look at two supplements and you’ll be in a better position to judge if they’re right for you.
Keto based dietary pills
The keto lifestyle has slowly been gaining mainstream popularity in the last two years. With Keto Genesis Advance being the most popular natural, weight loss management solutions have been helping obese people on their weight loss journeys.
In a nut shell, the keto diet emphasizes on lowering carb intake while substituting them with fat. When using these pills, the body is put on a ketosis state. Ketone supplements are backed by beta-hydroxybutyrate ketone that has proven to be effective in raising the blood’s ketone levels.
There’re two types of keto weight loss supplements
- Ketone Salts – These contain ketones chemically bound to slats with salts of magnesium, calcium, and potassium being the most prominent. Because of their soluble nature, they’re retailed in powder form. You’re required to dissolve them in liquids before intake.
- Ketone esters, on the other hand, are linked to esters instead of being bound to salts. This explains why they come in liquid form. Research is being undertaken on ketone esters and because of this, they’re not (yet) available for sale to the public.
Both supplements increase the blood’s ketone levels stimulating a ketogenic diet. Over the counter ketone pills typically contain 8 to 15 grams of ketones in every serving. Obese people stand to gain most from these supplements as they help them transit into ketosis without having to follow a keto diet.
Garcinia Cambogia Dietary Pills
What do you do when it’s almost summer but your beach body isn’t ready yet? When you look at garcinia Garcinia based supplements, you’ll understand why people turn to pharmaceutical products for quick fixes. After it’s a not-so-subtle endorsement by Dr. Oz, this dietary supplement has turned out to be revolutionary. In this age of online snake oil merchants disguised as affiliate marketers, you have to perform due diligence before making a purchase.
What is Garcinia Cambogia used for?
Predominantly, it’s used in the pharmaceutical industry as an active ingredient in weight loss products. However, moist studies link it to being beneficial in blood pressure stabilization and cholesterol regulation. In spite of its sour taste, its still an envied delicacy in South Asia especially among the Thai natives. This supplement is extracted from the peels of Garcinia Cambogia (the tropical fruit) but the real question is, does a magic weight loss pill exist?
Is it true that Garcinia Cambogia suppresses appetite and cravings?
Earlier on, we made it clear then you either lose weight by eating less or by working out. This supplement promotes the former. HCA – the primary ingredient in Garcinia Cambogia – is famous for to be an effective appetite suppressor. It’s obvious that with a reduced appetite (and cravings alleviated), weight loss is paramount.